So, here is my keto journey that I can’t wait to share with you all. The holy month of Ramadan marks the ninth month of the lunar based Islamic calendar where Muslims around the globe fast for 29-30 days. I couldn’t believe all 12 treatments were done and that I made it through all the times I didn’t think I could. My name is April Campbell (@snatched_journey), and I am 30 years old.I live in Laplace, Louisiana, and I am a stay-at-home mom. This keto diet challenge was tough to complete yet the lessons are life-long and so rewarding. This is my journey of being healthy one day at a time. The goals were to get 250+/7hrs of 14 window, track all food and drink and get more protein. I committed to losing … Not until my last raw juice fast of 70% raw juices and one 50/50 raw vegan meal. Look around. After I had my daughter, I knew I needed to do something. To be honest, I have been off and on the diet so I have not lost as much weight as I would have liked. So how did my first 10 days go. But don’t discount the low GI breads that I experienced on my journey. My 90 Days on Keto Diet Challenge Results are In. It was nice to know … More Scans on scans on scans last year walking 3x or more a week for 30 minutes minimum, so I … It has been 3 years and I have kept off 50 pounds now by using the keto diet. MyFitnessPal is a 100% Free Calorie Counter and Diet Plan ... Random thoughts about where I am on this journey as I get healthier and break my unhealty relationship with food. I started a 90 days on keto challenge on January 2, 2019 and now, three months later, the results and lessons are in. Fitness | September 10, 2020 I will be completely honest. He also gave me the directive to add more exercise. For people with Celiac disease, you can consume gluten-free breads and they can be found on my blogs on Days 30 and 73. I gained forty-five pounds with her and was worried I was not going to … I still have more to lose to get to my goal weight, however. Diet after diet, lifestyle after lifestyle but I felt no complete resolution. Is a Bread Diet for Everyone? Zero calories is zero calories, and calories count. My last chemo was weird and a rollercoaster of emotions. 5 Key Nutrients for a Healthier Ramadan. What started as a personal accountability group to journal the experience is now an amazing group of people who have said YES to themselves and a place where you can get a glimpse of this health and wealth stuff you've heard us talking about. You should check those out my blog on Days 19 and 31. Apr 2, 2019 | My Keto Journey. 1- I started to hear the food speak. In The Past. This year April 24th or 25th marked the beginning of this month. Real people don't diet they evolve. It felt so good to celebrate with my ‘last chemo’ donuts, celebrate with other patients and ring the bell. Day 11 -21 on healthier goals. This is MY JOURNEY! My doctor wanted me to keep a food log so he could see what changes I needed to make to my diet. My diet and fitness journey. I did not get serious about my diet and exercise until I turned forty. Research continues to link serious diseases to a poor diet (1, 2).For example, eating healthy can drastically reduce your chances of developing heart disease and … My Journey for raw food meaning I found the Raw Food Meaning in 3 Ways. As a walker, this article makes me think that walking is rather worthless since I’m not lifting, except that I lost 110 lbs. If you suffer from diabetes, absolutely not. Lost all my weight drinking insane amounts of diet soda. Nailed it! Ask questions. Lessons are life-long and so rewarding, you can consume gluten-free breads and they can be found on journey... 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